What is counselling?
What I offer
It can be hard at times to own your sense of self, and not the version of yourself that others in your life need you to be. I can offer a place to explore who you are, understand your needs, and develop a stronger, more compassionate relationship with yourself.


The sessions


The therapeutic hour is a boundaried 50-minute session—a dedicated space for you to explore your thoughts, feelings, and experiences. This approach helps create a safe, structured environment where healing can unfold, one session at a time.
The cost
You are invited to book a free 30-minute online consultation—an informal space for us to meet, explore what you're looking for, and see if my approach feels right for you. Ongoing sessions are £70, with some concessionary rates available.









