Nice to meet you

You may be carrying patterns shaped long ago—coping strategies that once protected you, but now hold you back. In therapy, we make space for both your past and present to be heard, so you can begin to understand yourself more fully. With experience in person-centred and psychoanalytic approaches, I support clients in exploring the roots of their struggles with care and depth. Sessions are held online or face-to-face, offering comfort and flexibility, especially if speaking from a familiar space helps you open up.

Therapy is available in English or Punjabi, with some understanding of Hindi and Urdu.

Professional History

Education

Warwick University

PhD in Health Sciences – Mums4Mums: Evaluating Telephone-Based Peer-Support for Postnatal Depression
2010-2018

Tavistock and Portsmouth Clinic

Post Graduate Diploma Infant Mental Health
2016-2018

Accreditations

British Association of Counselling and Psychotherapy
MBCAP (Accred - 377689

Association of Infant Mental Health
Individual Member

Clinical Experience

Sound Foundations Early Intervention & Psychotherapy Hub

Northampton Parent Infant Psychotherapy

Forward Thinking Birmingham (0-5)

Improved Access to Psychological Therapies

Sahil Project

Myton Hospice