Nice to meet you
You may be carrying patterns shaped long ago—coping strategies that once protected you, but now hold you back. In therapy, we make space for both your past and present to be heard, so you can begin to understand yourself more fully. With experience in person-centred and psychoanalytic approaches, I support clients in exploring the roots of their struggles with care and depth. Sessions are held online or face-to-face, offering comfort and flexibility.
Therapy is available in English or Punjabi, with some understanding of Hindi and Urdu.
