Dr Sukhi
Sembi

There are moments in life when we feel disconnected — from ourselves, from others, and from the life we long to live. You may be struggling with loss, painful relationships, long-standing patterns, cultural/sexual identity, or an unshakable sense of sadness, anxiety, or emptiness.

I offer an integrative, attachment-focused psychotherapeutic approach grounded in relational work. Within a warm, reflective space, we explore your experiences together, seeking to understand how past relationships and experiences shape present difficulties, and to gently reconnect with parts of yourself that may have been hidden, silenced, or left carrying too much alone.

Therapy can be a place where understanding grows, emotional repair becomes possible, and a more grounded, meaningful way of living begins to take shape.